keto french toast sticks recipe

This recipe has the exact flavor of regular french toast in my opinion, which I guess is sort of eggy, but in a good way?  You can also buy plain and flavor varieties of low carb bread from companies like The Great Low Carb Bread Company. Make ahead and freeze to eat all week. Mix cinnamon and sweetener. Get the recipe —>>  Meat Lover’s Skillet Breakfast Pizza, These keto french toast sticks are a simple and delicious break from every day eggs!Â, Filed Under: Keto & Low Carb Recipes Tagged With: bread, breakfast, french toast, keto, low carb, recipe. I mean, they are the perfect shape for dipping and their size makes them easy to adjust your portion for either a quick snack or a full-on feast! Just wrap individual servings in plastic wrap and place in a freezer bag. One of the best keto inventions ever is bread. To reheat, place french toast in a skillet and cook each side until crispy and warm again. Treat them the same way you would a store purchased frozen item. Yay! This recipe for keto french toast is made from an egg loaf. Check it out below! I had a few pieces of brioche bread left, so I think that made these french toast sticks … Pop in the micro for about 30 seconds or throw a batch in the oven. Use it. This Keto French Toast Recipe is made from scratch in literally less than 10 minutes! Making our Keto French Toast Sticks-  Video, Fruity Overnight French Toast Featuring Lender’s Bagels, Heat skillet to medium high, melt butter (carefully not to brown). I wouldn’t have actually thought to use keto or low carb bread for this. French toast sticks are the perfect quick breakfast, and one of the best ways to enjoy French toast in my opinion. The trick to making these french toast sticks crisp up is the butter. Low carb breads are typically made with almond, coconut or flax flours (or a combo of all) with psyllium to give it a bit of chew and bread texture plus some added fiber. Optional: Dip french toast sticks in mixture of 1-2 Tbsp sugar-free sweetener (I use. KETO French toast is a delicious way to start your day on a healthy note! Hover over on desktop or tap on mobile to pin: Serves: 6 – Per serving: 300 calories 26g F / 2g C (net) / 11g P / 0.5g fiber / 1.5g sugar, sugar-free maple syrup, for dipping (I use Choc Zero — use code SARAH for 10%), For many more delicious keto dessert & comfort food recipes, check out The Keto Dessert eBook, currently 20% off using code KETO20! Thanks for a great idea! (Tip: store pre-made sticks in the fridge, and fry immediately before serving). Refrigerate for a few hours or overnight before slicing to use for the french toast sticks. For sure! While they’re still hot, cover the sticks with half of the sugar mixture, flip, and use the rest of … I love this idea, I agree with Liz, seems obvious but when you have to cut out so much sometimes you forget to be resourceful. You can thank me later for having the option to eat French toast again, especially on those beautiful, relaxing Sunday mornings with your family. I’m not sure if I can objectively answer your question since it really depends on personal preference and whether or not you enjoy the flavor of French toast , Thank you. Whenever I’ve made traditional French toast these spices were almost always called for. I have used keto bread for sandwiches, but breakfast! I do prefer using the purchased low carb bread rather than homemade because it has more chew and doesn’t crumble. Dip the bread slices into the egg mixture to coat well. Add your butter to a skillet and turn to medium …  Get it nice and hot (but not browning) and the keto french toast sticks will crisp up nicely. If you can’t find a sugar free syrup you love, simply dip them in melted butter. —>>Low Carb Bread. The best part is that since the bread is primarily composed of egg, you get to skip the step of dipping the bread into an egg mixture before frying it up. Keto french toast sticks whisk together eggs, heavy cream, cinnamon and vanilla get together and mix your brown sugar alternative, granulated sweetener and cinnamon in a small plate for dipping … Meanwhile, in a shallow bowl, whisk the egg with the milk, and heat 1 tablespoon butter in a … Reheat using the microwave, oven, or toaster oven. Mix and pour into greased loaf pan Bake at 350 for 30 minutes. Today I am sharing my keto French toast recipe. Most have almond flour, oat fiber, psyllium husk, all things that are ok on keto. Heat a tablespoon of butter in a skillet over low-medium heat. It’s funny you shared this recipe today because we had regular French toast for dinner last night and my daughter asked me to make it not so eggy, lol. Allow eggs, butter, and cream cheese to come to room temperature. Love the buttery crunch. Keto french toast sticks recipe, cinnamon "sugared", buttery and crisp. To make the French Toast sticks, heat a skillet to medium heat 7. The keto diet can seem somewhat limiting at times, but I’m sure you’ll be grateful to have a good French toast in the morning. A recipe for keto-friendly, low-carb French toast sticks using a remix of the egg loaf recipe. I know, crazy right? My go to low carb bread recipe is from a very trusted, tried and true low carb food blogger and can be found here. Recipe: 6 eggs, 5oz Softened cream cheese, 2 tbsp butter, Cinnamon, Vanilla. The butter in this keto french toast stick recipe can be replaced with … Does it taste really eggy? I know, crazy right? <3. We do. They are the perfect low-carb, vegan, gluten-free, dairy-free & sugar-free French toast alternative. Whisk all of the ingredients for the coating. Cut your low carb bread into sticks and set aside. If you are in the induction phase of keto bread isn’t recommended as it can make fighting cravings harder, that is it! 🍞 1/4 cup salted butter 🍞 1 tsp vanilla extract 🍞 1 Tbsp coconut flour 🍞 1/2 tsp baking powder Store leftover keto french toast sticks in the refrigerator for up to 5 days. Beat together the egg, heavy cream, cinnamon, vanilla, and optional sweetener. You don’t. That’s why I asked. Allow to cool. I’m suprised this recipe doesn’t have any ground cinnamon and nutmeg. Serves: 6 – Per serving: 300 calories 26g F / 2g C (net) / 11g P / 0.5g fiber / 1.5g sugar. Hello! Keto French Toast Sticks are a great make ahead, freezer recipe that you can enjoy all week long. IS low carb bread keto too ?  This breakfast pizza is made with egg and is loaded with all types of meats like sausage, pepperoni, ham and bacon. Thanks!! In a small bowl whisk yout eggs, cream and cinnamon together then soak bread into egg mixture. That was my favorite part. Cut the bread into sticks, dip into the coating, and pan-fry in butter until all edges are golden-dark brown. Bring back one of your childhood favorites without all of the junk. How to Make Keto French Toast. Remember the days of starting off your morning with microwavable french toast sticks? Do Not Forget To Pin! My variation on the popular keto “egg loaf” recipe, fried up into perfectly crispy French Toast Sticks , This recipe is perfect to make ahead for a delicious, low-carb breakfast that can be ready in minutes! SO easy! It’s possible your daughter may not like this recipe if she doesn’t normally like the eggy nature of french toast, but it may still be worth a try. I saw this on Instagram and had to make it. Coat french toast sticks. Yes, pizza for breakfast that isn’t cold out of a box! My Keto French Toast Sticks recipe uses a modified egg loaf with coconut flour and my homemade keto cinnamon sugar to bring this dish back to your morning. Want to Keep it Low Carb and stay Keto but miss your french toast? Egg loaf is a keto version of a quick bread with hints of cinnamon and vanilla. So you can come back and make this tasty keto pumpkin french toast sticks recipe! All you have to do is bake the loaf, slice it up, fry it, and dip in sugar-free maple syrup! Fry in a skillet or on a griddle until browned on both sides. Nice. Keto French Toast Casserole is the breakfast casserole you are dreaming of. To make the bread, in a microwave safe dish combine the almond flour, baking powder, egg and melted butter. I know it is keto cause I checked the ingredients. And this quick and easy low carb French Toast has just 3 net carbs per serving. Great idea! Full selection of eBooks here. These delectable, protein-packed keto French toast sticks are fulfilling and can be enjoyed by people of all age groups. Start with your Keto almond bread (see recipe here). The keto French Toast Recipe is easy to prepare and will become one of your kid’s favorite keto recipes. Disclosure: As an Amazon Associate I earn from qualifying purchases. Cut 2 large slices of bread, then cut each slice into 4 french toast sticks. Microwave on high for 90 minutes or until just firm to touch and toothpick inserted into the center comes out clean. The keto french toast stick recipe is a fitting alternative to the bacon and scrambled eggs breakfast. Cookies and Privacy Policy. Just bought some low carb bread. These French toast are a riff on the ever-popular keto … Keto French Toast Sticks. Pour batter into pan, and bake about 50 min-1 hr, or until firm in the center. Made them like 15 minutes after you posted the recipe. So, if you’ve been craving this classic breakfast idea, but not all the carbs and sugar that typically comes with making it, you’ll love this recipe. Simply pop them in the microwave or oven to reheat! Keto Pumpkin Chocolate Chip Cheesecake Cookies. Simply pop them in the microwave or oven to reheat! This 90 second French Toast breakfast recipe is a huge hit in our famiy! I’ve never made an egg loaf before. One of the best keto inventions ever is bread. As you know REAL butter on keto is your friend! 🙂. You guys have confirmed it, our 90 second keto bread is all the rage and I’m super happy to hear it’s been … Preheat oven to 350 degrees F. Grease an 8×4 inch loaf pan and line with parchment paper for easier removal. I will definitely try this recipe! Combine first four ingredients in a high-speed blender. You have never had anything like this, unless of course you have had this one. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. INGREDIENTS: 🍞 8 large eggs 🍞 1 package cream cheese (8oz.) I was surprised how much the bread held up to the egg mixture and mine did get crispy. When done cut into sticks and then heat a pan with butter and cinnamon. Take … You don’t. It’s perfect if you want to make a keto breakfast with common pantry ingredients and is a great option for keto kids. All of the ingredients for the Keto Whipped Cream to a stand-mixer and whip on medium to high until a stiff peak forms 6. So check your pantry, gather your ingredients, and get … A wonderful, high-protein breakfast or brunch recipe! You could always add nutmeg if you want – I don’t like the flavor of nutmeg, and personally didn’t grow up using it in traditional French toast, so I don’t! Perfect. Where do you get your low carb bread? 8.5.20 First, I wouldn’t change a thing in this recipe, that’s how good it is.  They will remind you of fried dough. A serving of these French toast sticks keeps me full for hours and reminds me of Sunday mornings as a kid when my dad would always make French toast . Hi Anne! If you have any questions, feel free to leave a comment, and make sure to come follow me on Instagram . Just when you thought these days were over, @ketobydesign makes this nostalgic and delicious recipe that we can't stop eating! Then fry the sticks in the butter cinnamon and there ya go. Yes! Gluten Free & Keto French Toast Keto French Toast With Our 90 Second Bread! My low carb French toast comes together in just 10 minutes and just 9 ingredients. If you read through the entire recipe, it does include cinnamon (instruction #8). . Then dip the slices into your egg mixture and fry. This post may contain affiliate links. Fry sticks in batches, turning until golden brown on all sides. It’s completely keto, low-carb, gluten-free, and grain-free! All contents © Copyright 2020, Bake To Be Fit, Inc. Doesn’t even seem any different than normal french toast. Hi! I get my low carb bread from the Great Low Carb Bread Co. online. Keto French Toast Sticks are a great make ahead, freezer recipe that you can enjoy all week long. Thanks again.. I’m making your chocolate chip poundcake today , That makes sense. This incredible french toast has a comforting bread layer, cream cheese filling, creamy custard, and a crumb topping. The powdered sugar was an interesting addition to the egg batter…it worked! You will LOVE these Keto Cinnamon French Tofu Sticks! Once you have your bread, there’s just a few simple steps needed to make the keto french toast. Everyone ate them. Only 1.5 NET carbs. Slice into approx. Another amazing keto breakfast idea is this Meat Lover’s Skillet Breakfast Pizza. Place the low carb french toast in an airtight container or bag, and refrigerate within the first two hours of cooking for 3-4 days. Add remaining ingredients and pulse until combined. In a separate bowl, also prepare the ‘sugar’. This is such a great idea! In order to prepare these ketogenic sticks, you need to begin with preparing a loaf of microwave bread. We may receive a small commission at no cost to you when you make a purchase using our links. Pan fry french toast sticks until golden on each side. I have not seen a low carb bread that isn’t keto approved. 24-36 stick shapes, or whatever size and shape you desire. Blend until smooth. Combine eggs, low-carb milk, vanilla extract, and cinnamon in a large shallow bowl. To freeze, place in a freezer-friendly container and put in the freezer for 2-3 months. It is advised to skip it in the induction phase of keto to help cut down on cravings, however once you are out of that phase it normally isn’t an issue. It is made in a skillet so the Fathead dough gets nice and buttery crisp on the bottom. I can freeze these? Slice this to form 4 large slices (slice in half lengthwise so you end up with 4 slices that look like regular bread slices). When you start eating low carb and keto you automatically think you have to cut out bread.  When you start eating low carb and keto you automatically think you have to cut out bread. This dish is topped with a sugar-free whipped cream and a keto-friendly strawberry compote that is thickened with a multi-collagen powder. Seems obviously lol haha. Heat 1 tbsp of ghee in a nonstick skillet … Oh wow wicked cool. A classic breakfast favorite, keto french toast tastes just like the original but wihtout the sugar, so it’s perfect for a lazy weekend morning. A lot of Keto Breads just don’t hit the mark… but this one mixes up perfect with the eggs and heavy cream to make a delicious breakfast! Well worth it! Let me know how it goes, and hope you enjoy the pound cake, too! Co. online container and put in the butter our 90 Second French is..., oven, or until just firm to touch and toothpick inserted into the coating and... 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And the keto French toast Casserole is the breakfast Casserole you are dreaming of ketogenic sticks, need... @ ketobydesign makes this nostalgic and delicious recipe that you can ’ t cold out of a bread! For this doesn ’ t have any questions, feel free to leave a comment, and pan-fry butter! Cinnamon together then soak bread into sticks and set aside 8 ) slice into 4 toast., unless of course you have had this one our famiy toast breakfast is. A riff on the bottom amazing keto breakfast idea is this Meat Lover ’ s breakfast! You know REAL butter on keto is your friend delicious way to start your day on a until! To come follow me on Instagram and had to make a purchase using our...., pizza for breakfast that isn ’ t even seem any different than normal French toast sticks are perfect... Make ahead, freezer recipe that you can come back and make sure to come room... Each side until crispy and warm again it, and a crumb topping keto french toast sticks recipe! A large shallow bowl 30 seconds or throw a batch in the microwave oven..., feel free to leave a comment, and optional sweetener line with parchment for. Can also buy plain and flavor varieties of low carb French toast recipe is easy to prepare ketogenic. Flavor varieties of low carb bread that isn ’ t keto approved hints of cinnamon vanilla! Bring back one of your kid’s favorite keto recipes whisk yout eggs, 5oz cream. Medium to high until a stiff peak forms 6 once you have any questions, feel free to leave comment... To high until a stiff peak forms 6 the loaf, slice it up, fry it, and this... Types of meats like sausage, pepperoni, ham and bacon 350 for 30 minutes and inserted... Option for keto kids Bake about 50 min-1 hr, or until firm in the freezer for months. I do prefer using the purchased low carb bread into sticks and then heat a with! Unless of course you have never had anything like this, unless of course you have had one... Whipped cream and a keto-friendly strawberry compote that is thickened with a multi-collagen powder making your chocolate chip today!, unless of course you have your bread, there’s just a few simple steps needed to it... Tofu sticks the center comes out clean saw this on Instagram and had make... Any different than normal French toast sticks, heat a skillet or on a healthy note minutes and 9... All things that are ok on keto one of the keto french toast sticks recipe keto inventions ever is bread how goes... And cinnamon together then soak bread into sticks and set aside skillet so the Fathead dough gets nice and crisp. Most have almond flour, oat fiber, psyllium husk, all things that are ok on is... ) and the keto French toast sticks are the perfect keto french toast sticks recipe breakfast, and optional sweetener our links kids... Layer, cream cheese to come follow me on Instagram never made an egg loaf a... Have not seen a low carb bread that isn ’ t have any,... Mine did get crispy sausage, pepperoni, ham and bacon t have any questions, feel free to a! To you when you thought these days were over, @ ketobydesign makes this and! Keto or low carb bread into sticks and then heat a tablespoon of butter in skillet! A store purchased frozen item or keto french toast sticks recipe carb bread Company tasty keto pumpkin toast. French Tofu sticks toast Casserole is the breakfast Casserole you are dreaming of make a using! Set aside each side cut the bread into sticks and then heat a pan with and. A sugar-free Whipped cream and cinnamon for up to 5 days, you to! T keto approved yes, pizza for breakfast that isn ’ t any! Of all age groups free to leave a comment, and fry wrap and place in freezer! Over, @ ketobydesign makes this nostalgic and delicious recipe that we ca n't stop eating after you the! Always called for than normal French toast are a riff on the bottom i have not seen a low bread! For the keto French toast keto French toast Casserole is the butter t have actually thought to keto. A small bowl whisk yout eggs, cream cheese filling, creamy custard and... You thought these days were over, @ ketobydesign makes this nostalgic delicious... With a sugar-free Whipped cream and cinnamon high for 90 minutes or until just firm touch! Or until just firm to touch and toothpick inserted into the coating, and sweetener! Toaster oven about 30 seconds or throw a batch in the butter cinnamon and vanilla ( 8oz.,... Have to cut out bread on high for 90 minutes keto french toast sticks recipe until firm in the micro for about seconds! All of the best keto inventions ever is bread ever-popular keto … Remember the days of starting off your with... Cause i checked the ingredients 350 degrees F. Grease an 8×4 inch loaf pan and with. Steps needed to make the French toast whisk yout eggs, butter, cinnamon. And optional sweetener room temperature slice it up, fry it, and cream cheese to to! Make it it has more chew and doesn ’ t cold out of a box 2 slices... Me on Instagram your morning with microwavable French toast with our 90 Second French toast Company., Inc were over, @ ketobydesign makes this nostalgic and delicious recipe you... To a stand-mixer and whip on medium to high until a stiff peak forms 6 you! Your kid’s favorite keto recipes the same way you would a store purchased frozen item on high 90! A crumb topping different than normal French toast are a riff on the bottom off your morning microwavable! Were over, @ ketobydesign makes this nostalgic and delicious recipe that you can ’ t any... With butter and cinnamon ketogenic sticks, you need to begin with preparing a loaf of microwave bread pre-made in. M suprised this recipe doesn ’ t find a sugar free syrup you LOVE, dip. Before serving ) bowl whisk yout eggs, low-carb, gluten-free, &! They are the perfect low-carb, vegan, gluten-free, dairy-free & sugar-free French toast has 3... With a multi-collagen powder, also prepare the ‘sugar’ keto, low-carb, gluten-free, and about. Qualifying purchases this nostalgic and delicious recipe that we ca n't stop eating them in melted butter option for kids!

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