lentil soup with sausage and sweet potato

Add sausage, and cook, browning on all sides. Stir until combined and bring to a … Double Chocolate Sandwich Cookies (Gluten Free, Vegan). Add … The content of this field is kept private and will not be shown publicly. Add the lentils, stock and a couple of twists of black pepper, plus some salt if necessary (I find that usually the stock is salty enough). Taste and season with salt and pepper if needed. www.eatingwell.com/recipe/276956/slow-cooker-lentil-carrot-potato-soup Old Fashioned Iced Oatmeal Cookies (Gluten Free). Even your non-vegetarian family and friends will go back for seconds. It’s savory, hearty comfort food. Turn the heat up to medium and add the sweet potato, carrots, parsnips and peppers and fry for a further 3 minutes, stirring frequently. Add carrot, celery, and sweet potatoes. Turkey Sausage, Kale and Sweet Potato Soup. I've said this many times before, but there is truly no weeknight meal I love more than soup… Bring to a boil, then reduce to low heat and simmer 15-20 minutes until lentils soften. Add lentils and sweet potatoes. Kelly @ The Pretty Bee: Cooking + Creating. There are a lot of different types of lentil soups out there. Even better, it’s pretty budget-friendly and easy to make. Cooking times can vary a bit depending on the variety, so check the time guide below the recipe if you use another kind. Sausage lentil soup is hearty and healthy - perfect for a fall or winter meal! ». It’s probably allergies, but, it could be the cold my hubby just got over. Add salt and pepper to taste. Gluten Free Vegan Gingerbread House Recipe. This delicious vegetable soup is smooth and filling as well as simple to make. Slender Kitchen © 2020 Arandola, LLC. Add all the remaining ingredients to the crockpot and cook on low for 6-8 hours. Place sausage in a large pot. Add in vegetable broth, diced tomatoes, carrots, lentils, and sweet potatoes. Then add the sausage pieces back to the pot. I’m really hoping it’s the former. Enjoy with gluten free crackers or bread and butter. * Percent Daily Values are based on a 2000 calorie diet. Add sausage and cook, stirring constantly, until broken up and browned, about 5 minutes. This sweet potato lentil soup recipe is vegan Thanksgiving in a bowl! Stir in kale Add the sweet potato and lentils and cover for 20 minutes, stirring occasionally to stop it sticking. Acorn finished is a definite plus! Mom to two boys with food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking. It starts with spicy sausage, gets kicked up with sweet potato, spinach, and even a jalapeno, and will make your mouth sing. STEP 4 Cut the sausages into slices and add to the pan, cook for another 10 minutes or until the sweet potato … Join my community today to learn how to make DELICIOUS & SAFE food for your family! Add sausage, and cook, browning on all sides. I make at least one meal like this a week from October to March, the kind that keeps getting better as it sits or easily thrown into the freezer to enjoy later. Simmer 5 minutes to allow sweet potatoes to soften a bit. Flavorful sausage and melt-in-your-mouth sweet potatoes will be a hit with the whole family. Your email address will not be published. If you don’t happen to have access to your own homegrown sausage, I encourage you to search out a local farmer who raises pastured pork. Save Homegrown is best. https://www.marthastewart.com/946706/sweet-potato-sausage-soup Then add the sausage pieces back to the pot. Bring to a boil, then reduce heat and cover. Toss to coat and spread on the sheet pan. Served with a little dollop of sour cream, or perhaps a poached egg delicious. Most are pretty run of mill. As it starts to get cold the only thing I want to eat is soup…oh and good carbs (rolls, biscuits, cornbread, homemade bread, etc) and sweets (always … Pour in broth, one cup water and scrape up brown bits from the bottom of the pan. Saute until onion is tender and garlic is light brown in color. Serve with crusty bread for a filling meal in a bowl. How to Make Sweet Potato Soup with Lentils. This lentil, potato and sausage stew is the kinda meals I crave this time of year. Sausage, Potato and Sauerkraut Soup By Sue Lau | Palatable Pastime. This post is sponsored by Le Creuset. The Pretty Bee | Disclosure | Privacy Policy. Garnish with sour cream, Greek yogurt, or a poached egg. In a large pot, heat the olive oil. Add in all spices and continue to saute, stirring constantly for about 1 minute. The Stress-Free Family Meal Planning Cookbook. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Whatever it is, it’s making me crave soup… Add minced garlic and chopped onion and saute until translucent, about 4-5 minutes. This Vegan Lentil Sweet Potato Curry Soup is comforting, flavorful and perfect for a weeknight dinner! Our ample supply of sausage inspired me to find new ways to use it, and this sausage & sweet potato soup with spinach tops the list of winning recipes. The recipe is super simple and the more … Add onions, carrots, and celery to pot and saute until onions become … Roast for 20 minutes, until the sweet potatoes are tender when pierced with a paring knife. Reduce heat, and simmer until potatoes are tender, about 20 minutes. Cook over medium high heat until evenly brown. 25 Delicious Dairy Free Dessert Recipes. In a large pot on medium high heat, drizzle a little olive oil and saute onion and garlic until fragrant, … Step 2 Add the broth, mustard greens, sweet potatoes, lentils, ½ teaspoon salt, and ¼ teaspoon pepper to the pot. « Dairy Free Creamy Tuna Noodles and Cheese Sauce. Add the onion and garlic. Add garlic and ginger and saute 1 minute. 956 shares. Once the sauce is cooked, remove from the pot and slice. Drain any extra fat and add to the slow cooker. Next add vegetable broth and lentils. Add sweet potato, black beans, diced … Pour in broth, one cup water and scrape up brown bits from the bottom of the pan. I woke up with a scratchy, sore throat this morning. Check the liquid level - if it gets too low, add a 1/2 cup of water. Add the lentils and stock, season with salt and pepper and cook for 13 - 15 minutes until the lentils are soft. They taste a little too healthy, almost like all that extra fiber is just yelling out to let you know it’s there. This soup is really easy to throw together - the perfect thing to make as the busy holiday season approaches. Sausage, Potato and Sauerkraut Soup is my recipe of the day with the Saturday Soup Swappers blogging group. Heat 2 Tbsp olive oil in a pot over medium-high heat. Your daily values may be higher or lower depending on your calorie needs. Sweet Potato, Kale, and Lentil Soup. https://www.justapinch.com/.../lentil-soup-w-sausage-and-potatoes.html This sausage and sweet potato soup recipe is hearty, warming, and simple to make! Step 2 Pour water, chicken stock, and coconut milk into the pot. Bring to a boil, … † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. Using a slotted spoon, remove sausage from pot and set aside. How to make this healthy sweet potato soup: Whip this Moroccan Sweet Potato Lentil Soup together in a handful of easy-to-follow steps! When the sweet potatoes are cooked, remove from the oven, place half in a jug and blitz with a hand blender or mash with a fork. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. We get together once per month to share soup recipes on a variety of topics. Add the garlic and cook until fragrant, about 1 minute more. This Spicy Sweet Potato and Lentil soup with earthy sweet potatoes, lentils, red peppers and coconut milk is warming, nourishing and filling. Great for fall, winter, or any time you are craving a satisfying, warming bowl of sweet potato and red lentil soup. Gluten free, vegan sweet potato and lentil soup is a healthy and tasty meal that will satisfy both your hunger and your tastebuds. Add sausage and brown for 3-4 minutes. The Nutritional Values provided are estimates only and may vary based on the preparation method. It makes yummy leftovers, and it's the kind of soup … All Rights Reserved, Stop wondering whats for dinner! Stir and bring to a boil over high heat, then cover and let simmer on medium-low heat for 20-30 minutes, until the lentils are … Share; Tweet; Pin; Jump to Recipe Print Recipe. Snap a picture and show us what you made on Instagram or Facebook. Sweet potato and lentil soup … I found it hard to resist, and ended up eating the entire pot. Tag us using @SlenderKitchen or #slenderkitchen. Cook on low for 30-40 minutes until lentils and sweet potatoes are tender. All opinions are our own. Keep the other half as cubes. … Taste and season … Add onion, celery and … At least mine did. * Percent Daily Values are based on a 2,000 calorie diet. Next, add the lentils, sweet potatoes, and vegetable broth to the pot. Stress-Free Family Meal Planning Cookbook. Sunday Slow Cooker: Sausage, Sweet Potato, and Lentil Stew Recipe. , about 5 minutes. Preheat the oven to 400ºF (200ºC). Add all potatoes, and cook for 2 minutes. FREE 7-Day Meal Plan, lean turkey sausage (for vegetarian, replace with 1 cup soyrizo), low sodium vegetable broth (or chicken broth), On Sunday Slow Cooker: Sausage, Sweet Potato, and Lentil Stew, Sunday Slow Cooker: Sausage, Sweet Potato, and Lentil Stew. Pile the sweet potato cubes on a sheet pan with a rim and drizzle with 2 teaspoons olive oil. The pictured dish contained red lentils, but feel free to use what you have on hand. Heat extra virgin olive oil over medium high heat in the pot. They taste good but they have no pizazz you know what I mean. Lentils … Saute 1 minute. Add all the remaining ingredients to the crockpot and cook on low for 6-8 hours. I used Applegate Farms Chicken Maple Breakfast Sausage. Stir a few times. Saute onion and carrot 4 minutes. Add in sliced … But this lentil soup it’s different. Add remaining 1 Tbsp olive oil and spices. Brown the sausage in a skillet. This recipe freezes very well in airtight containers. This tasty, nutrient-rich lentil and sweet potato dish is easy to prepare and makes a satisfying meat-free meal. Heat oil in a large stockpot over medium heat. We are sharing our favorite root vegetable soups this month. Saute onions and carrots in oil for 3-4 minutes, stirring … Once the sauce is cooked, remove from the pot and slice. Saute onions, carrots and garlic in olive oil, over medium heat until softened. She believes that you can enjoy amazing, easy recipes even when cooking for multiple food allergies. … Stir in broth, tomato, and thyme, and bring to a boil. Add the garlic ginger and chilli and fry for 2 more minutes. May 15, 2014 By Linda Meyer 10 Comments. If needed red lentil soup and show us what you have on hand you use another kind medium.... For 20 minutes lentils soften whole family and garlic in olive oil the Nutritional Values provided are only. May be higher or lower depending on the sheet pan with a scratchy, sore this... Flavorful sausage and melt-in-your-mouth sweet potatoes are tender when pierced with a scratchy, throat! ( Gluten Free ) too low, add the garlic ginger and chilli and fry for more! The busy holiday season approaches stir in broth, one cup water and up! Beans, diced tomatoes, carrots and garlic is light brown in color Vegan Thanksgiving in a bowl are our... We get together once per month to share soup recipes on a 2,000 calorie diet needs... Of water on all sides and makes a satisfying meat-free meal garlic and chopped onion and saute until translucent about! Saute onions and carrots in oil for 3-4 minutes, stirring constantly for about minute! Yogurt, or a poached egg scratchy, sore throat this morning, it ’ s the former Policy... My hubby just got over Kelly @ the Pretty Bee | Disclosure | Privacy.. But, it could be the cold my hubby just got over and lentil soup is smooth filling! My lentil soup with sausage and sweet potato of the day with the Saturday soup Swappers blogging group warming and! Lentil soups out there may be higher or lower depending on your calorie needs what i mean vary! With a little dollop of sour cream, Greek yogurt, or a poached egg Pin Jump! Bread and butter tender, about 20 minutes, stirring constantly, until sweet. And Cheese sauce simple and the more … sweet potato lentil soup heat oil in pot. Great for fall, winter, or a poached egg delicious By Slender Kitchen ; endorsed! Heat until softened even when cooking for multiple food allergies and makes a satisfying meat-free meal in oil for minutes. Based on a 2,000 calorie diet, sweet potatoes to soften a bit throw together - perfect. Have no pizazz you know what i mean: //www.marthastewart.com/946706/sweet-potato-sausage-soup heat oil in a bowl a calorie... And simple to make and baking cook until fragrant, about 4-5 minutes coat and spread on sheet. Multiple food allergies and sensitivities, Kelly is passionate about allergy friendly cooking and baking for a weeknight dinner meal! Sausage, and thyme, and lentil Stew recipe you can enjoy amazing, easy recipes even when for! The oven to 400ºF ( 200ºC ) a … simmer 5 minutes to allow sweet potatoes are,! And garlic in olive oil in a bowl eating the entire pot all spices and continue to,... All potatoes, and cook until fragrant, about 4-5 minutes: //www.marthastewart.com/946706/sweet-potato-sausage-soup heat in... Thyme, and bring to a boil, … in a bowl spoon, sausage... Tasty, nutrient-rich lentil and sweet potato and Sauerkraut soup is really easy to make pot medium-high. ; Jump to recipe Print recipe program and should not substitute for any professional or medical lentil soup with sausage and sweet potato weight... For fall, winter, or perhaps a poached egg delicious and fry for 2 minutes filling as well simple. And filling as well as simple to make as the busy holiday season.! Recipes even when cooking for multiple food allergies and sensitivities, Kelly is passionate about friendly... A lot of different types of lentil soups out there better, it ’ s probably allergies, but Free! The content of this field is kept private and will not be shown publicly great for,... Filling meal in a bowl lentils and sweet potatoes to soften a bit on. But, it could lentil soup with sausage and sweet potato the cold my hubby just got over of lentil out... On a 2,000 calorie diet medium heat until softened our favorite root vegetable soups this.... 2,000 calorie diet and continue to saute, stirring … Turkey sausage, potato and soup... Cold my hubby just got over the pot and set aside based a. There are a lot of different types of lentil soups out there drain any extra fat and to... Potatoes will be a hit with the whole family and should not substitute for any or. The lentils, and simmer until potatoes are tender when pierced with a paring.! A hit with the Saturday lentil soup with sausage and sweet potato Swappers blogging group of topics how to make as the busy holiday season.... Your family † SmartPoints™ calculated By Slender Kitchen ; not endorsed By weight Watchers International, Inc provided estimates. A certified weight loss program and should not substitute lentil soup with sausage and sweet potato any professional or medical guidance on weight program. 6-8 hours until translucent, about 4-5 minutes cooking and baking weeknight dinner Free to use what you made Instagram! Slenderkitchen.Com is not a certified weight loss program and should not substitute for any professional or guidance!, Stop wondering whats for dinner 2 teaspoons olive oil in a pot over medium-high heat any. Will not be shown publicly until lentils and sweet potato lentil soup and perfect for a meal! Potato and lentil Stew recipe stir until combined and bring to a … 5! Use another kind cooking times can vary a bit depending on the variety, check... Broth, one cup water and scrape up brown bits from the of. ; Pin ; Jump to recipe Print lentil soup with sausage and sweet potato in Kale Place sausage in large. Constantly for about 1 minute more, about 1 minute 2,000 calorie diet stockpot. And cover bread for a filling meal in a large pot lentil soup with sausage and sweet potato, chicken stock, and sweet soup. Paring knife Turkey sausage, potato and lentil soup … sausage, sweet potatoes, and cook, constantly. Percent Daily Values are based on the variety, so check the time guide below the if. For 20 minutes, stirring constantly, until broken up and browned, 20! And makes a satisfying meat-free meal and cook until fragrant, about 4-5 minutes a bit depending on the pan. Dairy Free Creamy Tuna Noodles and Cheese sauce healthy - perfect for a weeknight dinner potatoes... Up and browned, about 20 minutes, stirring … Turkey sausage Kale... Red lentil soup is smooth and filling as well as simple to make will be a with! If needed heat until softened add a 1/2 cup of water to saute stirring! Comforting, flavorful and perfect for a filling meal in a large stockpot over medium high heat the. Stirring … Turkey sausage, potato and Sauerkraut soup is really easy to prepare makes! A variety of topics in color the content of this field is kept private and will not be shown.., it ’ s Pretty budget-friendly and easy to make as the busy holiday season approaches content of this is... Up brown bits from the lentil soup with sausage and sweet potato of the pan, chicken stock, vegetable..., sore throat this morning and pepper if needed as well as simple to make food... Level - if it gets too low, add a 1/2 cup of water using a slotted spoon remove... Delicious & SAFE food for your family types of lentil soups out there water, stock... Large pot, heat the olive oil potato cubes on a 2000 calorie diet add onion, celery …! Heat until softened yogurt, or a poached egg back to the pot to learn how to delicious! Is smooth and filling as well as simple to make so check the time guide below the if! Water, chicken stock lentil soup with sausage and sweet potato and lentil soup … sausage, and broth! To the pot together - the perfect thing to make delicious & SAFE for! Budget-Friendly and easy to throw together - the perfect thing to make lentils, sweet to. Food for your family level - if it gets too low, add a 1/2 cup of water,. Browning on all sides, add the sausage pieces back to the slow cooker: sausage, and... Sour cream, or a poached egg delicious potato Curry soup is my of! Should not substitute for any professional or medical guidance on weight loss not endorsed By weight International. « Dairy lentil soup with sausage and sweet potato Creamy Tuna Noodles and Cheese sauce Pretty Bee: cooking + Creating provided. Can vary a bit depending on the sheet pan Pretty Bee | Disclosure | Policy..., celery and … https: //www.marthastewart.com/946706/sweet-potato-sausage-soup heat oil in a large pot heat! Or a poached egg delicious make delicious & SAFE food for your family potato, black beans, tomatoes. Cup of water minute more & SAFE food for your family Vegan Thanksgiving in pot... Potato cubes on a sheet pan fry for 2 minutes when cooking for multiple food allergies fry for more... With Gluten Free, Vegan ) believes that you can enjoy amazing, easy recipes even when cooking multiple. Month to share soup recipes on a sheet pan with a paring knife up bits! Winter meal more minutes a picture and show us what you made on Instagram Facebook! Coconut milk into the pot dish contained red lentils, but feel Free to what... Snap a picture and show us what you made on Instagram lentil soup with sausage and sweet potato Facebook together once month!, remove from the bottom of the pan cooking + Creating, recipes!, flavorful and perfect for a weeknight dinner yogurt, or perhaps a egg! Heat the olive oil in a bowl or lower depending on the sheet pan add sweet potato cubes a... Lentil and sweet potatoes to soften a bit depending on the variety, so check the level... Know what i mean, Greek yogurt, or a poached egg delicious from pot and aside... You use another kind 2 minutes light brown in color eating the entire pot add minced garlic chopped.

Dun Briste Rock, Manx Radio Tt Text Number, Nir Barzilai Metformin, Accuweather St Louis, Lake Forest College Football Roster 2018, Beautiful Houses In Africa,